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Overland Park KS Orthodontist Offers Tips for Keeping Teeth Healthy While in Braces

overland park ks orthodontist healthy teeth bracesThe month of October is National Orthodontic Health Month and is dedicated to promoting the awareness of orthodontic care and its impact on everyday life. Having healthy, straight teeth not only helps prevent decay and periodontal disease, but also provides a more aesthetically-pleasing smile to increase your self-confidence. Our Overland Park KS orthodontist wants to share a few tips on the importance of orthodontic care and keeping your teeth healthy while in braces.

Maintain Healthy & Strong Teeth with Help from Our Overland Park KS Orthodontist

Tip #1 – Brush & Floss Your Teeth Daily

Most of us know brushing and flossing daily is essential to our oral health, but it’s even more important when you have braces. Certain foods can get stuck in hard-to-see places and remain there, promoting the growth of harmful bacteria. Our Overland Park KS orthodontist recommends gently brushing after every meal and flossing at least twice daily. To ensure you’re getting a better clean, remove any bands prior to brushing and consider upgrading to a plaque-fighting electric toothbrush.

Tip #2 – Watch What You Eat

Another way to maintain healthy teeth while wearing braces is to watch what you eat. Certain foods, like anything hard, crunchy, or chewy, can damage your braces and should be avoided.

Don’t Eat:

  • Chewing gum
  • Ice
  • Nuts
  • Popcorn
  • Soda

Also, sugary foods and those that are highly acidic should not be a part of your diet. These foods can eat away at the enamel on your teeth and cause decay. Instead, our Overland Park KS orthodontist recommends sticking with foods that are soft and easy to clean up after.

Do Eat:

  • Pasta
  • Eggs
  • Bananas
  • Water
  • Milk

Tip #3 – Keep Your Orthodontic Appointments

A final tip to help you maintain healthy teeth is to always keep your orthodontic treatment appointments. Each trip to your Overland Park KS orthodontist is scheduled for your specific needs, and staying on track is vital to your overall results. A missed appointment can delay your treatment weeks or even months and damage any progress that’s been made up to that point. If you must miss an appointment, make sure to reschedule as soon as possible.

Our Overland Park KS Orthodontist is Here for You!

These are just a few of the ways you can enjoy happy, healthy teeth while in braces. There are additional steps you can take to keep your orthodontic treatment progress on track, and our Overland Park KS orthodontist is more than happy to help you!

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to orthodontics, feel free to contact Burleson Orthodontics & Pediatric Dentistry, with a convenient orthodontic office near Overland Park KS, by clicking here or by calling 816.759.0123.

Kansas City's Award-Winning Orthodontist...
“The service at Burleson Orthodontics is amazing! I love it there and recommend them to everyone.“Lori Stuteville5 star
“We had several friends recommend them to us and we are extremely glad that they did. They do a great job!“Jennifer Bedard5 star
“We’ve had a great experience with Dr. Burleson and his staff! Both my kids’ teeth look great!“Julie Bonacorso5 star
“I could not be more pleased with the staff and the care and attention I have been given.“Pat Clyma5 star
“Thanks Dr. B for giving me a great smile in time for my wedding.”Christy5 star
“Now I am proud of my smile, which I wear all the time.“Dr. Emily D.5 star
Thank you for everything. I know it’s me when I look in the mirror, but I never thought I would look this good!Juan M.5 star
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*The reviews listed are from actual patients of Burleson Orthodontics. Individual results may vary. Reviews are not claimed to represent results for everyone.
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